Ignoring the directions
Although it may seem simple, many consumers apply the strips without even reading the directions. Regarding the length of time you should wear the strips, how frequently you should use them, and if you should brush your teeth before or after applying them, different brands offer varied usage instructions. Tooth sensitivity or subpar results may arise from disregarding these guidelines. For optimal results, always adhere to the manufacturer’s instructions.
Excessive Use of Strips
Long-term daily use of whitening strips is not advised. Too much use can cause gum irritation, enamel erosion, and dental sensitivity. In actuality, utilizing the strips more frequently can harm your oral health, despite the common misconception that doing so will produce quicker effects. Don’t go above the suggested treatment time and follow the recommended frequency, which is typically once daily for 7 to 14 days.
Improper Teeth Preparation
Applying whitening strips to unclean teeth is a frequent error. The strips won’t stick or whiten as well if there is plaque, food residue, or surface stains. Rinsing your mouth and gently flossing your teeth before using strips will help ensure that the strips make proper contact with your enamel, even if brushing your teeth right before using them isn’t always advised because it might create irritation.
Consuming Food or Drinks Immediately After Using
Your teeth are momentarily more porous after taking off the whitening strips, which increases their stain resistance. The effects can be undone by consuming dark meals, coffee, tea, or red wine right after whitening. Avoid colorful foods and beverages for at least one to two hours following each treatment to maintain your benefits, and if necessary, brush with whitening-friendly toothpaste.
Ignoring Gum irritation and tooth sensitivity
While some sensitivity is common during or after teeth whitening, it’s crucial to take a break if you feel burning or acute pain in your gums. Serious harm may result from using the strips in spite of discomfort. If the issue continues, choose a milder whitening solution or speak with your dentist about other options.
